Young Adult Therapy

Emily believes relationships are healing, and she strives to develop trusting and collaborative relationships with her clients. She recognizes that you are the expert on you, and starts where you want to begin to address challenges that are affecting you the most. Together with Emily, you’ll explore feelings, thoughts and behaviors that may be creating or maintaining problems in how you feel about yourself or in your relationships. Emily will help you find your strengths and build upon those to create the life you want to live.

Common concerns Emily addresses with young adults (18-30 years old):

  • anxiety
  • depression
  • feelings of low self-worth
  • relationship issues
  • recent life transitions
  • grief and loss
  • trauma
  • feeling stuck or unsure about your future