Discover new ways to elevate the quality of your life.

Do you expect the worse case scenario to happen?

Do you struggle with negative self-talk and overthinking?

Do you feel inadequate in relationships with friends or family?

Do you lack confidence or feel like everyone else has it together but you?

Are you struggling to balance the various responsibilities in your life?

Together we identify ways to make changes that lead you closer to the life you want to live.

Adoption Therapy

I provide Adoption Competent Therapy, counseling provided specifically through the lens of adoption, that recognizes the unique and complex developmental, emotional and behavioral needs of adoptive families

Adolescent and Adult Therapy

Together we explore root causes of negative thoughts, feelings and behaviors in a comfortable space; identifying ways to make changes step by step, leading you closer to the life you want to live

Trauma Therapy

Utilizing Memory Reconsolidation  and Trauma-Focused CBT, I help adults and teens heal from past or ongoing traumatic experiences